Spicy Buffalo Chili A Twist On A Classic Recipe

Recipe By The Spruce Eats

This spicy chili recipe uses buffalo, or bison meat, instead of the usual ground beef. Buffalo chili is lower in fat and calories than chili made with beef since the buffalo is a leaner animal. A famous legend has it that the all-american chili so commonly found on dinner menus, so regularly served for dinner across the country and so much a part of super bowl sunday traces its roots to indigenous peoples and then to the old west of the 19th century, where cowboy cooks doctored up trail meats, like buffalo, beef, venison, rabbit or even rattlesnake, with spicy peppers to make them more palatable. Another legend tells of immigrants from spain's canary islands to san antonio in the early 18th century who brought the recipe to america. And so chili as we know it was born--one way or the other. Purists say that beans don't belong in authentic chili (since they were not used by the cowboys), but they have become more common than not these days. Chili is made in so many variations that it's impossible to say there is just one way to make it, although beef is virtually always the go-to meat. Rabbit, venison and certainly rattlesnake are pretty much off the list, but buffalo is making a reappearance because of its health benefits.

4.2
23 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
Spicy Buffalo Chili A Twist On A Classic
plan
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ingredients serve

Ingredients for Spicy Buffalo Chili A Twist On A Classic Recipe

  • 1/10 tablespoon Vegetable oil
  • 1/4 pound Ground buffalo meat
  • 1/10 Large Onion
  • 0.30 Cloves Garlic
  • 1/5 No.s Jalape
  • 1/10 Red Bell Pepper
  • 2.80 ounce 1 can tomato puree
  • 1/20 cup Chili powder
  • 1/10 tablespoon Ground Cumin
  • 1/20 teaspoon Ground Chipotle Pepper
  • 0.03 teaspoon Cinnamon
  • 0.15 teaspoon Salt
  • 1/20 teaspoon Ground black pepper
  • 1/20 teaspoon Cayenne
  • 1/5 cup Beef broth
Nutrition
value
244
calories per serving
5 g Fat33 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    33g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats