Spicy Buffalo Cauliflower Bites Recipe

Name: Spicy Buffalo Cauliflower Bites Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

These easy, healthy buffalo cauliflower bites are made in the oven, perfect for football

14 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spicy Buffalo Cauliflower Bites Recipe

0.17 cup Water
0.17 cup All purpose flour
0.33 teaspoon Garlic powder
3.67 ounce 6 1/2 cups cauliflower florets
0.13 cup Franks hot sauce
0.17 tablespoon Melted unsalted butter

Nutrition
value

calories per serving

< 1 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste