Spicy Buffalo Cauliflower Bites Recipe

Recipe By Skinny Taste

These easy, healthy buffalo cauliflower bites are made in the oven, perfect for football!.

3.7
30 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Spicy Buffalo Cauliflower Bites
plan
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ingredients serve

Ingredients for Spicy Buffalo Cauliflower Bites Recipe

  • 0.17 cup Water
  • 0.17 cup All purpose flour
  • 0.33 teaspoon garlic powder
  • 3.67 ounce 6 1/2 cups cauliflower florets
  • 0.13 cup Franks Hot Sauce
  • 0.17 tablespoon melted unsalted butter
Nutrition
value
26
calories per serving
< 1 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste