Current Totals
Fat
22g
Protein
37g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
37g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
156mg
Iron
6mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
388mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment