Spicy Brown Sugar Turkey Meatloaf Recipe

Recipe By Shady Brook Farms

4.1
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 30m.total
15m.Prep
Spicy Brown Sugar Turkey Meatloaf
plan
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ingredients serve

Ingredients for Spicy Brown Sugar Turkey Meatloaf Recipe

  • 1/4 cup Ketchup
  • 0.13 cup Light brown sugar
  • 1/2 tablespoon White vinegar
  • 1/4 teaspoon Red pepper flakes
  • 1/4 teaspoon Red pepper flakes
  • 0.31 pound 85% lean ground turkey
  • 2 ounce Mushrooms, trimmed and pulsed in a food processor until finely chopped
  • 1/4 cup Onion diced
  • 1/2 Garlic cloves, minced
  • 1/4 tablespoon Vegetable oil
  • 1/4 teaspoon Diamond crystal kosher salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Soy sauce
  • 1/2 tablespoon Ketchup
  • 1/4 cup Panko bread crumbs
  • 0.08 cup Milk
Nutrition
value
540
calories per serving
22 g Fat37 g Protein48 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    37g
  • Carbs
    48g
  • Fiber
    5g

MacroNutrients

  • Carbs
    48g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    6mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    388mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shady Brook Farms