Ingredients for Spicy Broasted Chicken Wings Recipe
3 piece chicken wings
As required First marination
As required chicken wings
1/4 cup Yogurt
3/4 Chopped green chillies
1/4 As required tsp Chilli powder and salt
As required For flour mix
1/4 cup flour .1/2 2
0.06 cup Bread crumbs
0.06 cup Corn flour
1/4 teaspoon chilli powder
1/4-1/2 teaspoon Mixed herbs
As required Salt
As required egg mix
1/2 Egg
1/2 tablespoon Milk
1/2 teaspoon chilli sauce
As required Salt and pepper
As required For serving tomato ketchup and mayonnaise
Nutrition value
148
calories per serving
5 g Fat7 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
124mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment