Spicy Brinjal In Curd Recipe

Recipe By Bawarchi

Spicy Brinjal in Curd is a delicious Indian recipe served as a Side-Dish.

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30minstotal
30m.total
Spicy Brinjal In Curd
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ingredients serve

Ingredients for Spicy Brinjal In Curd Recipe

  • 2 brinjal, round and small ones
  • 1/4 cup curd
  • 1/4 tablespoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon chilli powder
  • 1/4 tablespoon jeera powder
  • 0.06 teaspoon garam masala powder
  • 1.50 curry Leaves
  • 1/4 tablespoon coriander seeds
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
170
calories per serving
15 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi