Spicy Brinjal Recipe

Name: Spicy Brinjal Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Brinjal is a delicious Indian recipe served as a Side-Dish.

4.2

26 Rating -

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Ingredients for Spicy Brinjal Recipe

1/2 large brinjals
1/4 small tomato
1/2 green chillies
1/4 cup small lime size ball of tamarind soaked in 1 water
1/4 teaspoon broken urad dal
1/4 teaspoon channa dal
0.13 teaspoon methi seeds and mustard seeds
1/4 teaspoon home made sambhar powder
1/4 pinch Asafoetida
As required Salt
As required curry leaves and coriander leaves for garnishing
1/4 teaspoon besan

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi