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Recipes
Spicy Boondi Raita Recipe
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Nutrition
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Spicy boondi raita Recipe
Recipe By
Better Butter
A loved accompaniment of north india.
4.2
28 Rating -
Rate
Veg
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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Ingredients for Spicy boondi raita Recipe
1/2 cup
curd
1/2 tablespoon
Roasted cumin powder
1/2 teaspoon
Red chilly powder
1/2 tablespoon
Salt
1/4 cup
masala boondi
1/2 cup
Water
1/2 teaspoon
Chopped coriander leaves
Nutrition
value
97
calories
per serving
3 g Fat
4 g Protein
14 g Carbs
3 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
155mg
Iron
2mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter