Spicy boondi raita Recipe

Recipe By Better Butter

A loved accompaniment of north india.

4.2
28 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Spicy boondi raita
plan
Bookmark

ingredients serve

Ingredients for Spicy boondi raita Recipe

  • 1/2 cup curd
  • 1/2 tablespoon Roasted cumin powder
  • 1/2 teaspoon Red chilly powder
  • 1/2 tablespoon Salt
  • 1/4 cup masala boondi
  • 1/2 cup Water
  • 1/2 teaspoon Chopped coriander leaves
Nutrition
value
97
calories per serving
3 g Fat4 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    2mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter