Spicy Bok Choy In Garlic Sauce Recipe
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Bok choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, i sometimes add a small amount of lemon zest just before serving.
4.2
30 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Bok Choy In Garlic Sauce Recipe
- 1/4 pound Bok choy
- 1/4 tablespoon Vegetable Oil
- 1/4 tablespoon Sesame oil
- 0.06 cup Water
- 1/4 teaspoon Grated fresh ginger root
- 1/2 Cloves garlic, minced
- 1/4 tablespoon Oyster Sauce
- 1/4 tablespoon Light soy sauce
- 1/4 tablespoon Brown sugar
Nutrition
value
value
97
calories per serving
6 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium239mg
- Iron5mg
- Vitamin A2785mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B9118mcg
- Vitamin B12< 1mcg
- Vitamin C63mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus78mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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