Spicy Black Beans And Rice Recipe

Name: Spicy Black Beans And Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Spicy Black Beans And Rice.

4.2

27 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Spicy Black Beans And Rice Recipe

1/4 cup White basmati rice
0.44 cup Water
3.75 ounce One cans black beans, rinsed and drained
1/4 tablespoon Worcestershire sauce
1/4 teaspoon Hot sauce
0.13 teaspoon Cumin
0.13 teaspoon Chili powder
0.13 teaspoon Sea salt
1/4 cup Chicken stock, vegetable stock or water
1/4 tablespoon Lime juice

Nutrition
value

194

calories per serving

< 1 g Fat5 g Protein41 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
41g
Fiber
2g

MacroNutrients

Carbs
41g
Protein
5g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine