Leftover sloppy joe mixture is transformed into a new meal with the addition of black beans, cheddar cheese, and taco seasoning. Pile it all over lettuce for a main dish salad.
0.83 cup Reserved meat mixture from spicy beef sloppy joes
2.50 ounce 1 can black beans, rinsed and drained
0.54 ounce Can sliced pitted ripe olives, drained
0.17 teaspoon Taco seasoning
0.17 Head iceberg lettuce, cut into 6 thick slices
0.17 cup Shredded cheddar cheese
0.17 cup Chopped tomato
0.06 cup Dairy sour cream
As required Assorted tortilla chips
Nutrition value
344
calories per serving
23 g Fat33 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
33g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
33g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
245mg
Iron
3mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment