Spicy Beef Stew Recipe

Name: Spicy Beef Stew Recipe
Total time: 120 min
Yield: 8
Cuisine: American

Recipe By Pepperscale

Spicy beef taco salad is one of those recipes that gets everyone in the family excited for meal time. Its a mix of hot and cold: jalapeos (green or red) to kick start that fire and a cooling yogurt sauce to mellow it out again. Plus, this is a meal thats just fun to eat.

4.3

14 Rating -

Rate

Non Vegdiet

2hr total

15minsPrep

1hr 45minsCook

2hr total

15m.Prep

1hr 45m.Cook

plan

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Ingredients for Spicy Beef Stew Recipe

0.13 pound Beef stew meat
0.63 cup Beef broth
1/2 Carrots
1/2 Medium potatoes
1/4 Cloves garlic
0.13 Onion
0.03 cup Flour
1/4 Bay leaves
0.13 tablespoon Cayenne pepper
0.13 tablespoon Paprika
0.13 tablespoon Vegetable oil
0.13 tablespoon Lemon juice
0.13 tablespoon Worcestershire sauce
0.13 tablespoon Salt
0.13 teaspoon Black pepper
0.13 teaspoon Ground cloves
0.13 teaspoon Sugar

Nutrition
value

337

calories per serving

15 g Fat34 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
34g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
34g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
57mg
Iron
3mg
Vitamin A
1246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
288mg
Selenium
26mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pepperscale