Spicy Beef And Lentil Pie Recipe

Recipe By Taste

Create your own spicy family meat pie with this delicious recipe created by rose adam, from masterchef australia series 7.

4.3
25 Rating -
Rate
Non Vegdiet
2hr 10minstotal
30minsPrep
1hr 40minsCook
2hr 10m.total
30m.Prep
1hr 40m.Cook
Spicy Beef And Lentil Pie
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ingredients serve

Ingredients for Spicy Beef And Lentil Pie Recipe

  • 62.50 gram Unsalted butter
  • 125 gram Flour
  • 1/2 teaspoon Salt
  • 3/4 Egg yolks
  • 20 milliliter Iced water
  • 27.50 gram Dried Green Lentils
  • 1/4 tablespoon Olive oil
  • 37.50 gram Middle bacon, finely chopped
  • 1/4 Onion, Finely Chopped
  • 3/4 Garlic Cloves, Finely Chopped
  • 1/4 Carrot, finely chopped
  • 1/4 Fennel bulb, trimmed, finely chopped
  • 37.50 gram Mushrooms, roughly chopped
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground coriander
  • 100 gram Coles australian 4 star beef mince
  • 125 milliliter Chicken Stock
  • 1/4 teaspoon Ground pepper
  • 1/2 Lemons, Zested
  • 0.13 cup Chopped flat-leaf parsley
  • 1/4 Coles brand australian free range egg, lightly beaten
  • 0.13 teaspoon White Sesame Seeds
  • 1/4 cup Yoghurt
  • 1/4 tablespoon Chopped Parsley
  • 1/4 Lemon, Zested
  • 1/4 teaspoon Ground coriander, toasted
Nutrition
value
1002
calories per serving
42 g Fat81 g Protein76 g Carbs54 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    81g
  • Carbs
    76g
  • Fiber
    54g

MacroNutrients

  • Carbs
    76g
  • Protein
    81g
  • Fiber
    54g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    1012mg
  • Iron
    24mg
  • Vitamin A
    1579mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    446mg
  • Manganese
    7mg
  • Phosphorus
    1045mg
  • Selenium
    69mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste