Spicy Beef And Lentil Pie Recipe
Recipe By Taste
Create your own spicy family meat pie with this delicious recipe created by rose adam, from masterchef australia series 7.
4.3
25 Rating -
Rate
Non Vegdiet
2hr 10minstotal
30minsPrep
1hr 40minsCook
2hr 10m.total
30m.Prep
1hr 40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Beef And Lentil Pie Recipe
- 62.50 gram Unsalted butter
- 125 gram Flour
- 1/2 teaspoon Salt
- 3/4 Egg yolks
- 20 milliliter Iced water
- 27.50 gram Dried Green Lentils
- 1/4 tablespoon Olive oil
- 37.50 gram Middle bacon, finely chopped
- 1/4 Onion, Finely Chopped
- 3/4 Garlic Cloves, Finely Chopped
- 1/4 Carrot, finely chopped
- 1/4 Fennel bulb, trimmed, finely chopped
- 37.50 gram Mushrooms, roughly chopped
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground coriander
- 100 gram Coles australian 4 star beef mince
- 125 milliliter Chicken Stock
- 1/4 teaspoon Ground pepper
- 1/2 Lemons, Zested
- 0.13 cup Chopped flat-leaf parsley
- 1/4 Coles brand australian free range egg, lightly beaten
- 0.13 teaspoon White Sesame Seeds
- 1/4 cup Yoghurt
- 1/4 tablespoon Chopped Parsley
- 1/4 Lemon, Zested
- 1/4 teaspoon Ground coriander, toasted
Nutrition
value
value
1002
calories per serving
42 g Fat81 g Protein76 g Carbs54 g FiberOther
Current Totals
- Fat42g
- Protein81g
- Carbs76g
- Fiber54g
MacroNutrients
- Carbs76g
- Protein81g
- Fiber54g
Fats
- Fat42g
Vitamins & Minerals
- Calcium1012mg
- Iron24mg
- Vitamin A1579mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B62mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E3mg
- Copper3mcg
- Magnesium446mg
- Manganese7mg
- Phosphorus1045mg
- Selenium69mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste