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Recipes
Spicy Bean Soup Recipe
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Nutrition
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Spicy Bean Soup Recipe
Recipe By
Bawarchi
Spicy Bean Soup is a delicious Mexican recipe served as a Soups-Stews.
3.9
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Bean Soup Recipe
1/2 cup
Tomato Puree
1/4 cup
baked beans
1/2
capsicum chopped
1/2
spring onion with greens chopped
1/2 stick
celery chopped
1/2
tomato chopped
1/2
slice bread toasted and broken to bits
1/2 tablespoon
tomato sauce
1/2 teaspoon
red chilli garlic sauce
1/4 cup
boiled rice
As required
Salt
As required
pepper
1/2 teaspoon
butter or oil
1.50 cup
water or vegetable stock
Nutrition
value
308
calories
per serving
4 g Fat
9 g Protein
58 g Carbs
10 g Fiber
Other
Current Totals
Fat
4g
Protein
9g
Carbs
58g
Fiber
10g
MacroNutrients
Carbs
58g
Protein
9g
Fiber
10g
Fats
Fat
4g
Vitamins & Minerals
Calcium
125mg
Iron
5mg
Vitamin A
1743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi