Spicy Bean Soup Recipe

Recipe By Bawarchi

Spicy Bean Soup is a delicious Mexican recipe served as a Soups-Stews.

3.9
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15minstotal
15m.total
Spicy Bean Soup
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Ingredients for Spicy Bean Soup Recipe

  • 1/2 cup Tomato Puree
  • 1/4 cup baked beans
  • 1/2 capsicum chopped
  • 1/2 spring onion with greens chopped
  • 1/2 stick celery chopped
  • 1/2 tomato chopped
  • 1/2 slice bread toasted and broken to bits
  • 1/2 tablespoon tomato sauce
  • 1/2 teaspoon red chilli garlic sauce
  • 1/4 cup boiled rice
  • As required Salt
  • As required pepper
  • 1/2 teaspoon butter or oil
  • 1.50 cup water or vegetable stock
Nutrition
value
308
calories per serving
4 g Fat9 g Protein58 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    58g
  • Fiber
    10g

MacroNutrients

  • Carbs
    58g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    5mg
  • Vitamin A
    1743mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi