Ingredients for Spicy Barbecued Chicken Kababs Recipe
1/2 inch skinned chicken breasts, cut into 1 cubes
2 Cherry Tomatoes
1/4 inch green pepper, seeded and cut into 1 portions
1/4 inch yellow pepper, seeded and cut into 1 portions
1 pearl onions
As required Marinade
0.38 cup Soy Sauce
1/4 teaspoon garam masala
1/4 teaspoon dhania jeera powder
2.50 garlic cloves
1/4 inch Ginger
0.13 cup cilantro, finely chopped
0.06 cup mint, finely chopped
3/4 teaspoon chilli powder
1/2 teaspoon canola/olive/corn oil
Nutrition value
420
calories per serving
6 g Fat6 g Protein82 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
6g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
168mg
Iron
4mg
Vitamin A
786mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
5mg
Phosphorus
146mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment