Spicy Barbecue Rub Recipe

Name: Spicy Barbecue Rub Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste

This flavour-filled rub is great for marinating beef steaks, pork chops and lamb cutlets.

4.4

20 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Spicy Barbecue Rub Recipe

1/2 tablespoon Coriander seeds
1 teaspoon Cumin seeds
1/2 tablespoon Dried oregano
1/2 teaspoon Smoked paprika
1/2 teaspoon Sea Salt Flakes
1/4 teaspoon Garlic powder
0.13 teaspoon Cayenne pepper
1/2 tablespoon Brown sugar

Nutrition
value

calories per serving

3 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
164mg
Iron
4mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste