1 Vietnamese baguette or 0.5 French baguette, split in half lengthwise
1 tablespoon low fat mayonnaise
1 teaspoon red chilly sauce
1/4 teaspoon Soy Sauce
1/2 cup baked Asian flavored tofu, thinly sliced, or stir fried tofu slices
2 inch 6 strips cucumber
6 sprig Cilantro
Nutrition value
73
calories per serving
1 g Fat2 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
1090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment