Spicy Baingan Masala Recipe
Recipe By Bawarchi
Spicy Baingan Masala is a delicious Indian recipe served as a Side-Dish.
3.9
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Baingan Masala Recipe
- 1/2 large eggplants
- 1/4 large onion, chopped
- 1/4 large tomato, chopped
- 1/2-3/4 cloves garlic, ground
- 0.13 inch ginger, ground
- As required Salt
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chilli powder
- 0.38 teaspoon dhania jeera powder
- 0.06 teaspoon garam masala
- 1/2-3/4 tablespoon Oil
Nutrition
value
value
110
calories per serving
9 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A635mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus36mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi