Spicy Baingan Bharta Recipe
Recipe By Bawarchi
Spicy Baingan Bharta is a delicious Indian recipe served as a Side-Dish.
4.3
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Baingan Bharta Recipe
- 1/2 large brinjal
- 1/2 onion, finely chopped
- 1/2 tomato, finely chopped
- 1/2 teaspoon ginger garlic paste
- 1/2 teaspoon garam masala
- 1/2 teaspoon chilli powder
- 1/2 teaspoon ajwain powder
- 1/2 teaspoon coriander powder
- 1.50 teaspoon Oil
- 1/2 teaspoon Jeera
- 1/2 teaspoon Lime Juice
- As required Salt
- As required Coriander leaves for garnish
Nutrition
value
value
102
calories per serving
7 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A1272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi