Spicy Bagare Baingan Recipe

Recipe By Bawarchi

Spicy Bagare baingan is a delicious Indian recipe served as a Side-Dish.

4.3
11 Rating -
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15minstotal
15m.total
Spicy Bagare Baingan
plan
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ingredients serve

Ingredients for Spicy Bagare Baingan Recipe

  • 1.33-1.50 brinjals , medium sized
  • 0.08 cup sesame seeds
  • 1/25 cup Peanuts
  • 0.83-1 green chillies
  • 1/2 tablespoon ginger garlic paste
  • 2.50 curry leaves
  • As required tamarind pulp
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon red chilli powder
  • As required Salt
  • 1/4 tablespoon coriander powder
  • 0.17 teaspoon garam masala
  • As required To fry oil or ghee
  • As required A handful coriander leaves, chopped
  • 0.33 onions, medium size
  • 0.33 tomatoes, big
Nutrition
value
148
calories per serving
8 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    3mg
  • Vitamin A
    602mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi