Spicy Bacon Wrapped Chicken with Cowboy Caviar Recipe

Recipe By I Wash You Dry

This spicy bacon wrapped chicken with cowboy caviar comes together in a quick 15 minute dinner recipe for an easy weeknight meal that everyone will love

4.5
24 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spicy Bacon Wrapped Chicken with Cowboy Caviar
plan
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ingredients serve

Ingredients for Spicy Bacon Wrapped Chicken with Cowboy Caviar Recipe

  • 0.06 inch 4 boneless skinless chicken breasts, pounded thickness, and cut in 1/2 lengthwise
  • 2 Strips of thin bacon
  • 1/2 No.s Jalape , stem removed and sliced lengthwise
  • As required Salt and pepper
  • 1/4 cup Black beans, drained and rinsed
  • 1/4 cup Corn kernels, drained and rinsed
  • 1/4 cup Grape tomatoes, halved
  • 0.13 Small purple onion, diced
  • 0.13 Jalapeno, seeds removed, minced
  • 1/4 California avocado, diced
  • 1/2 tablespoon Lime juice
  • 0.06 teaspoon Salt
  • 0.06 cup Chopped cilantro
Nutrition
value
68
calories per serving
2 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry