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Recipes
Spicy Aubergine Dip Recipe
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Nutrition
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Spicy Aubergine Dip Recipe
Recipe By
Bawarchi
Spicy Aubergine Dip is a delicious Indian recipe served as a Dips-Spreads.
4.3
17 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Spicy Aubergine Dip Recipe
1/4 cup
aubergine, cut in cubes, skinless
1/2 tablespoon
spring onion greens
1/2 tablespoon
spring onion whites
1/2
garlic cloves, minced
0.13 teaspoon
chopped green chillies
1/4 tablespoon
Oil
1/2 teaspoon
Lemon juice
0.06 teaspoon
garam masala
0.13 teaspoon
roasted Cumins powder
1/4 pinch
hing
As required
Salt
Nutrition
value
50
calories
per serving
4 g Fat
< 1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
4g
Protein
< 1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi