These sweet-and-spicy meatballs make wonderful party appetizers Ps: in the unlikely event that they don't all disappear at your gathering, enjoy them the next day with rice and a green salad for a quick lunch.
Ingredients for Spicy Apple-Glazed Meatballs Recipe
0.08 Egg
1/50 cup Milk
0.17 Slices white or whole wheat bread, torn
0.08 pound 85% lean ground beef
0.33 Cloves garlic, minced
1/25 teaspoon Freshly ground black pepper
1/50 teaspoon Salt
1/50 teaspoon Cayenne pepper
0.08 tablespoon Vegetable oil
0.08 cup Apple juice or pear nectar
1/50 Reduced sodium soy sauce
1/4 tablespoon Packed brown sugar
0.13 teaspoon Cornstarch
0.08 teaspoon Ground ginger
1/50 teaspoon Cayenne pepper
1/2 Green onions, chopped
Nutrition value
179
calories per serving
9 g Fat10 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment