Ingredients for Spicy-And-Garlicky Brussels Sprouts Recipe
1/4 pound Brussels sprouts, halved
1/2 tablespoon Vegetable oil
0.33 Large garlic cloves, smashed
0.08 teaspoon Crushed Red Pepper
Nutrition value
112
calories per serving
7 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
113mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment