Spicy-And-Garlicky Brussels Sprouts Recipe

Recipe By Food & Wine

Learn how to make Spicy-And-Garlicky Brussels Sprouts

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Vegdiet
30minstotal
30m.total
Spicy-And-Garlicky Brussels Sprouts
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ingredients serve

Ingredients for Spicy-And-Garlicky Brussels Sprouts Recipe

  • 1/4 pound Brussels sprouts, halved
  • 1/2 tablespoon Vegetable oil
  • 0.33 Large garlic cloves, smashed
  • 0.08 teaspoon Crushed Red Pepper
Nutrition
value
112
calories per serving
7 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine