Ingredients for Spicy And Creamy Vegetable Soup Recipe
1 tablespoon Olive oil
1/2 White Onion, Chopped
1/2 cup Diced Carrot
1/2 cup Diced Celery
4 Large cloves garlic, finely chopped
2 Bay leaves
1 tablespoon Chopped Fresh Parsley
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
1 teaspoon Dried Dill Weed
6 cup Water
3 tablespoon Chicken soup base
1 can Diced tomatoes with green chile peppers
1 cup Peeled and cubed potatoes
1/2 cup Fresh green beans, trimmed and snapped
1 tablespoon Olive oil
1 Package fresh mushrooms, sliced
1/2 cup Heavy whipping cream
Nutrition value
926
calories per serving
75 g Fat18 g Protein45 g Carbs21 g FiberOther
Current Totals
Fat
75g
Protein
18g
Carbs
45g
Fiber
21g
MacroNutrients
Carbs
45g
Protein
18g
Fiber
21g
Fats
Fat
75g
Vitamins & Minerals
Calcium
542mg
Iron
17mg
Vitamin A
3669mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
217mg
Manganese
9mg
Phosphorus
345mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment