Ingredients for Spicy American Spanish Rice Recipe
0.38 tablespoon Butter
0.13 cup Long grain converted rice
0.13 Green Bell Pepper, Diced
0.13 Onion, Diced
0.13 pound Ground Beef
1/4 can Tomato Sauce
Nutrition value
220
calories per serving
9 g Fat14 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
14g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
19mg
Iron
3mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment