Current Totals
Fat
1g
Protein
6g
Carbs
44g
Fiber
13g
MacroNutrients
Carbs
44g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
99mg
Iron
4mg
Vitamin A
9400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment