Spiced Sweet Potatoes And Cranberries Recipe

Name: Spiced Sweet Potatoes And Cranberries Recipe
Total time: 65 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

Two good-for-you thanksgiving dishes all in one.

4.7

26 Rating -

Rate

Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

plan

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Ingredients for Spiced Sweet Potatoes And Cranberries Recipe

0.33 tablespoon Mazola corn oil
0.13 cup Orange marmalade
0.13 cup Apple juice
0.08 cup Brown sugar
0.06 cup Raisins
0.17 tablespoon Spice islands pumpkin pie spice
0.17 teaspoon Spice islands curry powder
1/2 inch Large sweet potatoes, peeled, cut into 1 chunks
2 ounce Fresh cranberries

Nutrition
value

164

calories per serving

4 g Fat1 g Protein30 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
30g
Fiber
3g

MacroNutrients

Carbs
30g
Protein
1g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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