Ingredients for Spiced Sweet Potato And Maple Bacon Muffins Recipe
1 cup Self raising flour
1/4 cup Caster sugar
1/2 teaspoon Mixed spice
1/4 cup Raisins, chopped
50 Butter melted
0.34 cup Cold mashed orange sweet potato
1 Eggs, Lightly Beaten
0.38 cup Milk
0.13 cup Maple syrup, plus extra to serve
1.50 Rashers shortcut bacon, finely chopped
3/4 tablespoon Sunflower Seeds
Nutrition value
782
calories per serving
31 g Fat19 g Protein107 g Carbs8 g FiberOther
Current Totals
Fat
31g
Protein
19g
Carbs
107g
Fiber
8g
MacroNutrients
Carbs
107g
Protein
19g
Fiber
8g
Fats
Fat
31g
Vitamins & Minerals
Calcium
221mg
Iron
7mg
Vitamin A
2856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
422mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment