Spiced Spinach Patties Recipe
Recipe By Honest Cooking
An easy vegan appetizer that goes great with just about any dipping sauce. Spice it up with a variety of vegetables and chilies.
4.4
12 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Spinach Patties Recipe
- 0.13 cup Finely chopped spinach
- 0.13 cup Potato
- 0.06 cup Grated carrot
- 0.13 Green chilli, finely chopped
- 1/4 tablespoon Besan
- 0.13 cup Grated paneer
- 0.03 cup Finely chopped green beans
- As required Salt and pepper
- 0.13 teaspoon Cumin powder
- 0.03 teaspoon Turmeric
Nutrition
value
value
92
calories per serving
3 g Fat5 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium120mg
- Iron1mg
- Vitamin A1752mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking