Ingredients for Spiced Snapper With Barbecued Corn And Pineapple Salsa Recipe
1/2 Corn cobs, husks and silk removed
1/2 teaspoon Ground turmeric
1/4 teaspoon Curry powder
1/4 tablespoon Canola oil
1 Snapper fillets
1/4 Lemon, quartered
As required Steamed white long grain rice, to serve
100 gram Fresh pineapple, peeled, finely diced
1/4 Green Onion, Thinly Sliced
1/4 Yellow capsicum, finely diced
1/4 Green chilli, seeded, finely chopped
Nutrition value
91
calories per serving
3 g Fat2 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
32mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment