Spiced Smoked Ham With Mango-Cranberry Chutney Recipe

Recipe By Food & Wine

Learn how to make Spiced Smoked Ham With Mango-Cranberry Chutney

4.9
17 Rating -
Rate
Non Vegdiet
Spiced Smoked Ham With Mango-Cranberry Chutney
plan
Bookmark

ingredients serve

Ingredients for Spiced Smoked Ham With Mango-Cranberry Chutney Recipe

  • 1.20 pound One 10 bone in smoked ham
  • 1/5 cup Sparkling Apple Cider
  • 1/20 cup Dry sherry
  • As required Water
  • 1/5 tablespoon Coriander seeds
  • 0.15 tablespoon Cumin seeds
  • 1/10 tablespoon Fennel seeds
  • 1/5 teaspoon Cardamom pods, seeds only
  • 1/10 tablespoon Light brown sugar
  • 1/10 teaspoon Salt
  • 0.03 teaspoon Cayenne pepper
Nutrition
value
1350
calories per serving
102 g Fat103 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    103g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    103g
  • Fiber
    2g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    8mg
  • Vitamin A
    107mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    784mg
  • Selenium
    72mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine