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Spiced Salmon With Parsnip Puree & Orange Butter Sauce Recipe

Recipe By Taste

If you're wondering how to cook salmon for your next dinner party, this gourmet salmon recipe is well worth a try. With orange and parsnips this delicious meal guaranteed to impress.

4.3
15 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Spiced Salmon With Parsnip Puree & Orange Butter Sauce
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ingredients serves

serves6
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Ingredients for Spiced Salmon With Parsnip Puree & Orange Butter Sauce Recipe

  • 500 milliliter Orange juice
  • 6 Medium parsnips
  • 90 gram Butter
  • 1 tablespoon Grated orange rind
  • 4 tablespoon Cream
  • 2 teaspoon Sumac
  • 1 tablespoon Plain flour
  • 6 Salmon Fillets
  • 1 tablespoon Light Olive Oil
  • 125 milliliter White wine
  • 3 Oranges, segmented
Nutrition
value
272
calories per serving
2 g Fat2 g Protein53 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    53g
  • Fiber
    8g

MacroNutrients

  • Carbs
    53g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste