Ingredients for Spiced Salmon With Chickpea Broccoli And Rocket Salad And Yoghurt Dressing Recipe
1/4 Large head broccoli, trimmed, cut into small florets
1/4 teaspoon Ground cumin, plus 1/2 teaspoon, extra
1/4 teaspoon Sweet Paprika
1/4 teaspoon Ground coriander
1/2 Salmon Fillets
1/2 stick Celery Finely Chopped
1 Green shallots, trimmed, thinly sliced
100 gram Can chickpeas, rinsed, drained
25 gram Baby rocket leaves
15 milliliter Natural yoghurt
Nutrition value
341
calories per serving
7 g Fat21 g Protein47 g Carbs28 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
47g
Fiber
28g
MacroNutrients
Carbs
47g
Protein
21g
Fiber
28g
Fats
Fat
7g
Vitamins & Minerals
Calcium
218mg
Iron
8mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
188mg
Manganese
3mg
Phosphorus
328mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment