Ingredients for Spiced Rum And Apricot Glazed Ham Recipe
0.70 kilogram Whole leg ham, on the bone
As required Masterfoods whole cloves, to decorate
As required Bay leaves, to decorate
sprig Fresh to decorate
37 gram Jar apricot conserve
12.50 milliliter Spiced rum
Nutrition value
1364
calories per serving
35 g Fat211 g Protein27 g Carbs1 g FiberOther
Current Totals
Fat
35g
Protein
211g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
211g
Fiber
1g
Fats
Fat
35g
Vitamins & Minerals
Calcium
46mg
Iron
15mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
7mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
1084mg
Selenium
106mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment