Spiced Roast Carrot Salad With Coconut Dressing Recipe

Recipe By Taste

Also called dutch carrots, these sweet and crunchy baby carrots are the stars of this spiced roast carrot salad with coconut dressing.

4.4
17 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Spiced Roast Carrot Salad With Coconut Dressing
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ingredients serve

Ingredients for Spiced Roast Carrot Salad With Coconut Dressing Recipe

  • 1/2 bunch Baby carrots, tops trimmed leaving 2cm attached
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground ginger
  • 31.25 milliliter Light coconut cream
  • 1/2 teaspoon Fresh lime juice
  • 0.06 teaspoon Finely chopped garlic
  • 12.50 gram Baby spinach leaves
Nutrition
value
158
calories per serving
11 g Fat3 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    2mg
  • Vitamin A
    3738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste