Spiced Potatoes And Curry Vegetables For $880 Recipe

Name: Spiced Potatoes And Curry Vegetables For $880 Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.9

28 Rating -

Rate

Vegdiet

1hr total

Spiced Potatoes And Curry Vegetables For $880

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Ingredients for Spiced Potatoes And Curry Vegetables For $880 Recipe

5 gram Clarified butter, plus 20g extra
1/4 tablespoon Coriander seeds
1/4 teaspoon Cumin seeds
1/4 teaspoon Turmeric
62.50 gram Kumara, peeled, chopped
1/4 Small eggplant, chopped
1/4 Red Onion, Chopped
1/4 Green chilli, finely chopped
100 gram Can Diced Tomatoes
1.38 cup Water
1/4 cup Long grain rice
1/4 Garlic Clove, Crushed
125 gram Potatoes, peeled, sliced

Nutrition
value

299

calories per serving

2 g Fat8 g Protein60 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
60g
Fiber
9g

MacroNutrients

Carbs
60g
Protein
8g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
61mg
Iron
5mg
Vitamin A
1314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
170mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine