Spiced Pot Roast Recipe

Recipe By Taste Of Home

I ALWAYS looked forward to Sunday dinner at my grandparents' house, because Grandmother was the best cook anywhere. All her meals were delicious, but I especially loved dinners featuring this savory pot roast. It's wonderful with garden-fresh vegetables on the side and a dessert made with apples. -Frances Wilson, Tulsa, Oklahoma.

4.1
14 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spiced Pot Roast
plan
Bookmark

ingredients serve

Ingredients for Spiced Pot Roast Recipe

  • 0.06 cup All purpose flour
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Boneless beef rump or chuck roast
  • 0.33 tablespoon Vegetable Oil
  • 1/4 cup Beef broth
  • 0.08 cup Chutney
  • 0.08 cup Raisins
  • 0.08 cup Chopped Onion
  • 1/4 teaspoon Curry powder
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Ground ginger
Nutrition
value
132
calories per serving
6 g Fat9 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home