Ingredients for Spiced Pork And Zoodle Salad Recipe
1/2 tablespoon Avocado oil or olive oil
1/4 Red Onion, Finely Chopped
1/2 Garlic Cloves, Crushed
0.13 teaspoon Chinese Five Spice
125 gram Coles australian pork mince
1/2 tablespoon Soy sauce
1/4 tablespoon Fish sauce
62.50 gram Pkt coles australian zucchini noodles
1/2 Carrots, peeled, cut into long matchsticks
25 gram Pkt coles organic australian baby leaf blend
1/4 cup Coriander sprigs
1/4 tablespoon Sesame seeds, toasted
Nutrition value
334
calories per serving
15 g Fat35 g Protein9 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
35g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
178mg
Iron
6mg
Vitamin A
2801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
82mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment