Spiced Pork Tenderloin With Spinach & Macadamia Nut Salad Recipe
Recipe By EatingWell
This hearty spinach salad makes the most of your spice cabinet, with chili-paprika rubbed pork and a quick coriander-lime dressing. Creamy and decadent macadamia nuts are a great source of heart-healthy monounsaturated fats.
4.3
10 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Pork Tenderloin With Spinach & Macadamia Nut Salad Recipe
- 0.38 teaspoon Chili powder
- 0.38 teaspoon Smoked paprika
- 0.38 teaspoon Sweet Paprika
- 0.38 teaspoon Garlic powder
- 0.38 teaspoon Onion powder
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground pepper
- 0.31 pound Pork tenderloin, trimmed
- 3/4 tablespoon Olive Oil, Divided
- 2 cup Packed baby spinach
- 0.38 cup Diced fresh pineapple
- 1/4 Red Bell Pepper, Diced
- 0.19 cup Chopped unsalted macadamia nuts, toasted
- 0.06 cup Chopped Fresh Parsley
- 1/2 tablespoon Fresh lime juice
- 1/2 tablespoon Minced Shallot
- 0.19 teaspoon Ground coriander
- 0.13 teaspoon Minced Fresh Garlic
Nutrition
value
value
663
calories per serving
46 g Fat42 g Protein21 g Carbs15 g FiberOther
Current Totals
- Fat46g
- Protein42g
- Carbs21g
- Fiber15g
MacroNutrients
- Carbs21g
- Protein42g
- Fiber15g
Fats
- Fat46g
Vitamins & Minerals
- Calcium333mg
- Iron17mg
- Vitamin A8331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9497mcg
- Vitamin B127mcg
- Vitamin C176mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium363mg
- Manganese5mg
- Phosphorus526mg
- Selenium63mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell