Ingredients for Spiced Pork Patties With Tahini Sauce Recipe
0.33 cup Flat leaf parsley leaves
1/4 cup Coriander leaves
125 gram Coles australian pork mince
0.13 cup Fresh Breadcrumbs
1/4 Coles brand australian free range egg
1/2 teaspoon Sweet Paprika
1/2 teaspoon Middle eastern harissa spice mix
3/4 Garlic Cloves, Crushed
0.17 cup Tahini
1/2 tablespoon Lemon juice
1/2 Ripe tomatoes, finely chopped
0.13 Red Onion, Thinly Sliced
1/2 teaspoon Olive oil
As required Mountain bread flatbread, to serve
Nutrition value
382
calories per serving
11 g Fat38 g Protein29 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
38g
Carbs
29g
Fiber
9g
MacroNutrients
Carbs
29g
Protein
38g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
290mg
Iron
9mg
Vitamin A
3634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
3mg
Phosphorus
133mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment