Spiced poached pear Recipe
Recipe By Better Butter
Inspired from masterchef australia, this is my version of the divine dessert.
4
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced poached pear Recipe
- 1/2 Pear
- 1 cup Water
- 1-1.50 tablespoon Sugar
- 1-1.50 tablespoon Honey
- 1.50-2 cloves / Laung
- 1/2 inch Cinnamon/ Dal chini stick
- 1/2 Star anise
- 1/2 Lemon
- As required cinnamon Powder for garnish
Nutrition
value
value
235
calories per serving
7 g Fat4 g Protein40 g Carbs12 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs40g
- Fiber12g
MacroNutrients
- Carbs40g
- Protein4g
- Fiber12g
Fats
- Fat7g
Vitamins & Minerals
- Calcium348mg
- Iron14mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese8mg
- Phosphorus164mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter