Spiced Pilau Rice Recipe
Recipe By Australia’s Best Recipes
A nice accompaniment with greek and indian dishes.
4.8
27 Rating -
Rate
Vegdiet
1hr 20minstotal
15minsPrep
1hr 5minsCook
1hr 20m.total
15m.Prep
1hr 5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Pilau Rice Recipe
- 45.83 gram Basmati rice
- 1/2 tablespoon Vegetable Oil
- 0.08 Baby onion finely chopped
- 0.17 teaspoon Cumin seeds
- 1 Cloves garlic clove
- 0.17 stick Cinnamon
- 1 Cardamom
- 0.17 Bay leaf
- 0.08 teaspoon Salt
Nutrition
value
value
296
calories per serving
8 g Fat5 g Protein55 g Carbs14 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs55g
- Fiber14g
MacroNutrients
- Carbs55g
- Protein5g
- Fiber14g
Fats
- Fat8g
Vitamins & Minerals
- Calcium223mg
- Iron3mg
- Vitamin A95mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese5mg
- Phosphorus73mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes