Spiced Pilaf Recipe

Recipe By Taste

Serve this spiced pilaf with chargrilled lamb or chicken.

5
15 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Spiced Pilaf
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ingredients serve

Ingredients for Spiced Pilaf Recipe

  • 75 gram Basmati rice
  • 10 gram Ghee
  • 1/4 Brown onion, finely chopped
  • 1.75 centimeter Long cinnamon stick
  • 3/4 Bay leaves
  • 0.13 teaspoon Cardamom seeds
  • 156.25 milliliter Massel chicken style liquid stock
Nutrition
value
595
calories per serving
23 g Fat35 g Protein61 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    35g
  • Carbs
    61g
  • Fiber
    5g

MacroNutrients

  • Carbs
    61g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    375mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste