Ingredients for Spiced Pearl Couscous And Grilled Lamb Salad Recipe
1/25 cup Extra virgin olive oil
0.03 cup Lemon juice
3/4 Garlic cloves crushed
0.06 cup Fresh Oregano Chopped
1/5 kilogram Butterflied lamb shoulder
1/4 teaspoon Ground Cumin
0.13 stick Cinnamon
62.50 gram Pearl Couscous
0.13 liter Campbells real stock chicken
0.06 cup Dried Currants
1/25 cup Almonds chopped roasted
0.13 Pomegranate seeded
12.50 gram Fetta crumbed
25 gram Tzatziki
0.13 Handful fresh mint *to serve
0.13 Splash extra virgin olive oil *to serve *extra
Nutrition value
847
calories per serving
42 g Fat61 g Protein59 g Carbs21 g FiberOther
Current Totals
Fat
42g
Protein
61g
Carbs
59g
Fiber
21g
MacroNutrients
Carbs
59g
Protein
61g
Fiber
21g
Fats
Fat
42g
Vitamins & Minerals
Calcium
387mg
Iron
13mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
200mg
Manganese
5mg
Phosphorus
686mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment