Current Totals
Fat
42g
Protein
9g
Carbs
27g
Fiber
25g
MacroNutrients
Carbs
27g
Protein
9g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
3mg
Vitamin A
751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
195mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment