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Recipes
Spiced Papaya Recipe
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Ingredients
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Nutrition
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Spiced Papaya Recipe
Recipe By
Bawarchi
Spiced Papaya is a delicious Indian recipe served as a Side-Dish.
4.5
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Spiced Papaya Recipe
1/2
small raw papaya
2-2.50
green chillies, slit lengthwise
0.13 teaspoon
turmeric powder
1/2 tablespoon
fresh coriander, finely chopped
1/2 teaspoon
Oil
1/4 teaspoon
mustard seeds
1.50-2 pinch
Asafoetida
1/4
Lemon
As required
Salt
Nutrition
value
30
calories
per serving
2 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
2g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi