Spiced Orange Plantain Dessert Recipe
Recipe By Global Kitchen Travels
Spiced orange plantain dessert is a gluten free caribbean inspired dessert. Just barely sweet, it is a high fiber healthy dessert
4.3
25 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Orange Plantain Dessert Recipe
- 1/2 stick Cinnamon
- 1 Star anise
- 0.17 cup Orange juice
- 1 tablespoon Softened butter
- 1.50 tablespoon Firmly Packed Brown Sugar
Nutrition
value
value
272
calories per serving
6 g Fat4 g Protein65 g Carbs32 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs65g
- Fiber32g
MacroNutrients
- Carbs65g
- Protein4g
- Fiber32g
Fats
- Fat6g
Vitamins & Minerals
- Calcium597mg
- Iron6mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese10mg
- Phosphorus74mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels