Current Totals
Fat
38g
Protein
57g
Carbs
115g
Fiber
37g
MacroNutrients
Carbs
115g
Protein
57g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
461mg
Iron
19mg
Vitamin A
1628mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
378mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
6mg
Copper
2mcg
Magnesium
257mg
Manganese
4mg
Phosphorus
748mg
Selenium
119mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment